My Go To Supplements

I'm excited to share my favourite supplements and what have become my go-to for getting the glow - inside + outside. And they're all from my favourite brand: Free Soul.

In the pursuit of a healthier lifestyle, finding the right supplements can be a game-changer. Free Soul focus on the unique needs of women. Whether you want to improve your nutrition, get your skin glowing, or level up your snacking, they can support you with their nutritionist developed formulas.

Vegan Protein Blend

Their delicious vegan pure protein blend is specially developed with premium pea protein isolate, white hemp protein and key nutrients, vitamins and minerals to help take your wellness to new heights. The protein has a whole host of benefits including staying fuller for longer, having steadier energy levels, aiding enzyme health + enhancing your overall daily wellbeing. I have it in all three flavours: vanilla, berry + chocolate. I use vanilla the most and feel it goes with lots of different recipes but they're all DELICIOUS.

Free Soul Greens

An advanced blend of 21 nutrient-dense greens & superfoods to support your immunity, energy, + digestion. FS-Greens offers the benefits of 21 different raw ingredients in one simple daily serving. I either drink the FS Mango Greens like a green juice (it's delicious) or I add the unflavoured FS Greens into my smoothie.

Vegan Protein Bars

These are simply the most delicious plant-based protein bars on the planet. If you’re looking to buy vegan protein bars that are low in sugar, high in protein, + taste delicious then you've found them. My favourite is the chocolate brownie, perfectly paired with a cup of tea after dinner.

Probiotics for a Healthy Gut

Your body is made up of trillions of bacteria, many of which are critical to various elements of your health - including your immunity, digestive health, cognitive health, skin health, + even your mood. The bacteria that live inside your intestines is collectively known as the microbiome.

A healthy microbiome is comprised of a diverse, and large, range of various bacteria species. This is why supporting the health of your microbiome, with high quality supplements, with a high strain count, is so important.

The Free Soul probiotic capsules help me keep my microbiome happy + healthy. I take these daily.

Multivitamins

Free Soul Multivitamins for Women contain the perfect proportions of vitamins, minerals, + active ingredients to support female wellbeing, hair, skin, + nails. I take these daily.

Get the Glow

Use the code CAROLINEINSPIRED for an exclusive discount.