Transform Your Wellness Journey

Discover my carefully curated offerings to support your path to wellbeing

Woman practicing restorative yoga on mat with props, including a bolster and yoga block, in a serene room with natural decor.

Inspired Club

Inspired Club •

Woman practicing yoga in a serene room with neutral decor, performing a stretch on a yoga mat.

Inspired Club

Ready to make wellness work for your real life? Transform your daily wellness journey with the Inspired Club – where modern life meets mindful living. Experience a unique blend of accessible wellness practices, + daily doses of inspiration.

Inspired Studio

Inspired Studio •

Woman practicing yoga, performing a seated forward bend on a yoga mat indoors.

Inspired studio

Step into a sanctuary of wellness in Nottingham. Our Inspired Studio is more than just a space – it's your destination for transformation through movement, connection, and growth. From intimate 1:1 sessions to vibrant group classes, workshops, + events, every experience is thoughtfully crafted to elevate your wellbeing journey in a welcoming, soul-nurturing environment.

Personal Training

Personal Training •

Woman with long blonde hair drinking a green smoothie from a glass using a straw, wearing a white top and jeans, smiling in a bright, modern living room.

Personalised Wellness Sessions

Get expert wellness guidance in a focused session tailored to your needs—whether it’s personalised gym orientation, custom workouts, yoga, stress management, meditation, or confidence building. Ideal for those with specific wellness goals, or anyone seeking a fresh start. Sessions take place exclusively at David Lloyd Derby.

How To Live a Yoga-Inspired Life

The Yamas + The Niyamas

How To Live a Yoga-Inspired Life • The Yamas + The Niyamas •

Tablet displaying an ebook titled "How to Live a Yoga-Inspired Life: The Yamas + The Niyamas" by Caroline Inspired, with a minimalist design.

How To Live a Yoga Inspired Life eBook

Embark on a journey to authentic living with this practical guide to yoga's essential principles. This eBook translates the ancient wisdom of the Yamas + Niyamas into accessible, everyday practices.

Yoga Lifestyle Course

Yoga Lifestyle Course •

Woman sitting at a white desk using a computer with a keyboard and mouse, smiling, in a modern, minimalist home office setting.

Yoga lifestyle cOURSE

Discover the transformative power of yoga beyond the mat with our comprehensive, self-paced course. Through 10 carefully crafted modules based on the yamas and niyamas, you'll learn to weave yoga's timeless wisdom into every aspect of your life.

Diary of a Yoga Teacher eBook

Diary of a Yoga Teacher eBook •

E-book cover titled "Diary of a Yoga Teacher" by Caroline Inspired, displayed on a tablet.

Diary of a Yoga Teacher eBook

Journey with me as I share my personal transformation through yoga – from student to teacher, seeker to guide. This intimate narrative offers honest insights into the challenges, breakthroughs, and profound discoveries along my path.

How To Live a Yoga-Inspired Life

The Yamas + The Niyamas

How To Live a Yoga-Inspired Life • The Yamas + The Niyamas •

Digital devices displaying motivational quotes by Caroline Inspired.

Digital Daily Inspiration Affirmation Wallpapers

Transform your digital spaces into daily sources of inspiration with these beautifully designed affirmations. Featuring 50 unique, yoga-inspired affirmations optimised for all your devices, they serve as gentle reminders to stay connected to your highest self throughout the day.