Waiver

I acknowledge that I am participating in classes offered by my teacher Caroline Mason of Caroline Inspired where I will receive information + instruction about yoga, physical exercise + health. I am fully aware that the class/routine requires physical exertion which may cause physical injury, I am fully aware of the risks + hazards involved. 

It is inadvisable to do yoga between weeks 8 to 14 of pregnancy, unless by special arrangement with your teacher. It is also wise to wait 6 weeks + to get clearance by your health practitioner before resuming exercise after birth. Caroline Inspired practices are not specifically tailored for pre or post natal or specific conditions unless specified. Yoga exercises are very safe but, as with all forms of physical exercise, it is prudent to consult your doctor before starting sessions. It is recommended that you consult with a physician before starting a new exercise program + follow their safety recommendations. 

These sessions are not a substitute for medical counselling or treatment. If you have any doubts about the suitability of the exercises, you should refer back to your medical practitioner. 

The teacher, Caroline Mason, can accept no liability for personal injury or damages related to participation in a session online via zoom, in person or prerecorded on the www.carolineinspired.co.uk website. Exercise should be performed at a pace which feels comfortable for you. 

With this knowledge, I confirm that I am making a voluntary choice to participate + engage in the class/routine and accept all and any risk associated with my decision to participate. I represent + warrant that I am physically fit and have no medical condition that would prevent my full participation in these yoga classes. By taking class with Caroline Inspired virtually, in person or via her content online, you understand and agree that Caroline Mason has no liability to you for any injury or loss you may suffer in connection with any yoga session. 

The use of any information provided by Caroline Mason is solely at your own risk. I confirm agreement for my teacher to contact me with information on classes + other yoga activities and relevant information through email and the Caroline Inspired newsletter + understand that I have the right to withdraw this ‘consent to be contacted’ at any time. I confirm that I have read + understood the above advice and that the information. I voluntarily agree to the above liability waiver and terms and conditions under my own free will.

Acknowledgment: I have read the above waiver and release of liability and fully understand + agree to its contents.