Yoga for inspired living - on the mat, on screen + beyond
Yoga for inspired living - on the mat, on screen + beyond •
Yoga for inspired living - on the mat, on screen + beyond •
mY PHILOSOPHY
My philosophy is rooted in the belief that we get live a life that brings us joy, happiness, passion, peace - all the high vibes. Yoga is not limited to stepping onto a mat for a fleeting moment. It is a profound journey that accompanies us through the highs + lows of life. It invites us to live a yoga-inspired life, where we embody the teachings + weave them into every aspect of our being to live a radiant life.
So whether you’re struggling with mental health, or simply looking to enhance your overall wellness, I’m here to support you on your journey to well-being.
A digital sanctuary delivering yoga-inspired living directly to your home. Immerse yourself in unlimited access to transformative practices that will empower you to lead a life inspired by yoga.
INSPIRED CLUB
INSPIRED STUDIO
The Inspired Studio in Hucknall, Nottingham is a beautiful + tranquil yoga sanctuary where you can enhance your well-being + connect with other like-minded souls on your well-being journey.
YOGA INSPIRED LIVING
Yoga-inspired living involves integrating the principles of yoga into daily life. It includes practicing mindfulness, sharing the vibration of love, adopting a healthy lifestyle, managing stress through yogic techniques, cultivating compassion, connecting with the moment, and engaging in self-reflection to grow, glow + up-level . Essentially, it's about embracing the holistic practice of yoga so we can enhance our whole well-being, helping us radiate our brightest light with the world. Because when you are lit up, you're of the highest service.
"Caroline’s yoga teaching really is inspired. Her teaching has opened up so much understanding in me about yoga not only the physical practice but the philosophy behind it. Caroline really is one of those gifted teachers, her knowledge + passion shines through in everything she does. She is so open and down to earth + her humour never fails to make you laugh. I have learnt so much I would recommend her to anyone, we can all get something from her. Thank you, Caroline." •
"Caroline’s yoga teaching really is inspired. Her teaching has opened up so much understanding in me about yoga not only the physical practice but the philosophy behind it. Caroline really is one of those gifted teachers, her knowledge + passion shines through in everything she does. She is so open and down to earth + her humour never fails to make you laugh. I have learnt so much I would recommend her to anyone, we can all get something from her. Thank you, Caroline." •
Weekly Vlogs
Join me on my YouTube channel for a weekly dose of yoga-inspired lifestyle videos.
How To Live a Yoga-Inspired Life
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The Yamas + The Niyamas
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How To Live a Yoga-Inspired Life • The Yamas + The Niyamas •
How To Live a Yoga Inspired Life eBook
This ebook offers a practical and soulful guide to living a yoga-inspired life by exploring the timeless wisdom of the yamas and niyamas, empowering you to cultivate balance, authenticity, and inner peace in your daily life—both on + off the mat.
Blog
Products
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Products •
Shop
Caroline Inspired products designed to elevate + inspire your everyday life. From stylish bags + empowering affirmation cards to much more, each piece adds a touch of joy, positivity, and inspiration to your daily routine.
Diary of a Yoga Teacher eBook
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Diary of a Yoga Teacher eBook •
Diary of a Yoga Teacher eBook
I often get asked about my journey with yoga + how I became a yoga teacher, so I've decided to share it with you + I hope by doing so it might inspire you to take up yoga, to discover yoga in a new light + feel more supported on your own story.
This is my story.
FREE DOWNLOAD
Lifestyle Brands
My go-to lifestyle brands + exclusive discounts.
Offerings
From a vibrant variety of in-person classes, to stylish + empowering products for daily life, to an inspiring virtual membership accessible from the comfort of your home, there is something for everyone, wherever you are on your journey.
