The story behind Caroline Inspired is closely intertwined with my personal journey. I discovered yoga when I was working as a school teacher, a job I had once loved, but unfortunately, circumstances significantly impacted my self-esteem, confidence, and mental well-being. Before long, yoga began transforming my life in unimaginable ways, inspiring me to assist others on their own journeys.

I eventually decided to leave the school classroom behind + dove straight into an immersive 200-hour teacher training in Indonesia. During my training, I was still in the early stages of my yoga practice, primarily focusing on the physical aspect. However, it didn't take long for me to discover, and fall in love with, yoga philosophy. To this day, this wisdom flows through my life, inspiring how I live + teach.

I started teaching as soon as I arrived home, initially hiring a room in a local gym. A year later, in 2019, I opened my own yoga studio—a calm, cosy, and welcoming sanctuary - the Inspired Studio. In March 2020, COVID led to the temporary closure of my studio until June 2021. However, this closure gave rise to the birth of my online yoga membership - the Inspired Club. I love + treasure the incredible opportunity to connect with like-minded souls from all corners of the globe, not just in my hometown.

I love sharing the principles of yoga-inspired living through all my work, including weekly YouTube vlogs. My intention is to share that living a yoga-inspired life doesn't necessarily mean spending hours on the mat; it's a beautiful practice that can support us in our daily lives with grace + ease.