Tropical Smoothie

Tropical Smoothie
4th March 2019 Caroline Inspired

Really loving my smoothies at the moment! This one has a tropical twist to it.


Protein powder (I use FreeSoul vegan vanilla protein powder)

200ml coconut milk

Frozen banana

Handful of frozen mango

Handful of frozen pineapple

Handful of spinach



Put it into a a blender cup – and blend!