Caroline Inspired Wellness

‘Caroline Inspired’ is all about a holistic lifestyle and nourishing our beautiful bodies with love and goodness.

‘Caroline Inspired Wellness’ focuses on how to nurture our bodies into health without all the rules, restrictions, weigh-ins and drastic diets. My ethos focuses on going back to basics looking at what is good for our bodies and minds, eating food that is good for your beautiful body and soul! I like to focus my nutrition around nourishing the mind, as well as the body. It’s important to have a positive relationship around food – one that doesn’t label foods as ‘good’ ‘bad’ ‘sin’ ‘treat’ or ‘free points’.

I’m all about eating foods that are quick, easy, not a faff to make but are delicious and nutritious. All my recipes are as natural as possible without any nasties in there. Check out below nutritious and delicious recipes.

If you’d like to receive nutritional advice on a 1:1 basis, please contact me for more details and pricing.

  • Nov242018

    Strawberry Smoothie

    I love smoothies in the morning – they’re a great way to get all the goodness you need to start…

    Read more
    Caroline Inspired
  • Nov052018

    Pad Thai

    I love the spicy and nutty taste to this recipe! You can adjust the spice to however hot (or not!)…

    Read more
    Caroline Inspired
  • Oct222018

    Bean Chilli

    This recipe is super easy to make. I normally cook this just before I need to go shopping as I…

    Read more
    Caroline Inspired
  • Oct092018

    Sweet Potato & Coconut Curry

    I love anything coconut! And love this coconut curry. You can swap the sweet potato for butternut squash or add…

    Read more
    Caroline Inspired
  • Sep102018

    Vegan Creamy Pasta

    This is a DELICIOUSLY ‘Deliciously Ella’ recipe. It’s a plant based sauce using butternut squash and silken tofu to make…

    Read more
    Caroline Inspired