Caroline Inspired Wellness

‘Caroline Inspired’ is all about a holistic lifestyle and nourishing our beautiful bodies with love and goodness.

‘Caroline Inspired Wellness’ focuses on how to nurture our bodies into health without all the rules, restrictions, weigh-ins and drastic diets. My ethos focuses on going back to basics looking at what is good for our bodies and minds, eating food that is good for your beautiful body and soul! I like to focus my nutrition around nourishing the mind, as well as the body. It’s important to have a positive relationship around food – one that doesn’t label foods as ‘good’ ‘bad’ ‘sin’ ‘treat’ or ‘free points’.

I’m all about eating foods that are quick, easy, not a faff to make but are delicious and nutritious. All my recipes are as natural as possible without any nasties in there. Check out below nutritious and delicious recipes.

If you’d like to receive nutritional advice on a 1:1 basis, please contact me for more details and pricing.

  • Jan072019

    Veggie Spaghetti

    This is a deliciously rich tomato sauce, packed full with veggies. Serve with whatever pasta you like or just have…

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    Caroline Inspired
  • Dec172018

    Lentil + Squash Dahl

    A lovely winter warmer! It hits the tastes buds with the flavours from the curry and different textures and tastes…

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    Caroline Inspired
  • Dec032018

    Red Pepper Hummus + Veggie Sticks

    Homemade hummus is super cheap and easy to make! I love to have it as a snack with veggie sticks.…

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    Caroline Inspired
  • Dec032018

    Chocolate Orange + Coconut Energy Balls

    These energy balls are quick to make and are a perfect snack (or pudding!) for when you need something sweet.…

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    Caroline Inspired
  • Dec032018

    Enchiladas

    This recipe is super easy to make. I normally cook this just before I need to go shopping as I…

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    Caroline Inspired