Author archive for Caroline Mason

  • Apr302019

    Developing your own self practice

    So you want to develop a self-practice but don’t know where to start? It can be quite overwhelming – all…

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    Caroline Inspired
  • Apr302019

    Veggie Wraps

    Another popular weekly recipe in our house. Quick + easy to make – get creative and add all sorts in!…

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    Caroline Inspired
  • Apr152019

    Tropical Crumble

    This recipe came from wanting some pudding after a Sunday dinner but not having anything in…or so I thought! I…

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    Caroline Inspired
  • Apr112019

    Sweaty Betty – Enhancing our Wellbeing

    I had the honour of speaking at Sweaty Betty’s Wellness Wednesday event, speaking about how movement + mindfulness can enhance…

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    Caroline Inspired
  • Apr082019

    Rainbow Bowl

    A delicious rainbow bowl (minus the yellow + purple – i’d planned to put in sweetcorn + beetroot but hadn’t…

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    Caroline Inspired
  • Mar042019

    Podcasts to Inspire!

      I was quite late to the podcast world but now I’ve found them – I absolutely love them! I…

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    Caroline Inspired
  • Mar042019

    Tropical Smoothie

    Really loving my smoothies at the moment! This one has a tropical twist to it. INGREDIENTS Protein powder (I use…

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    Caroline Inspired
  • Feb182019

    The ‘Caroline Inspired Studio’ journey!

    So February 2019, a year after starting ‘Caroline Inspired’ – I opened my own little studio. I thought I’d share…

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    Caroline Inspired
  • Jan072019

    Beginners Guide to Yoga

    I think it’s fantastic that lots of you are starting your Yoga journey as we come into this new year.…

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    Caroline Inspired
  • Jan072019

    Veggie Spaghetti

    This is a deliciously rich tomato sauce, packed full with veggies. Serve with whatever pasta you like or just have…

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    Caroline Inspired