Author archive for Caroline Mason

  • Jan212020

    Pea + Mint Soup

    This is such an easy recipe + soooo tasty. INGREDIENTS Bag of frozen peas Vegetable stock Olive oil Red onions…

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    Caroline Inspired
  • Jan212020

    Overnight Oats

    DELICIOUS overnight oats…I much prefer these to porridge. They’re perfect for busy mornings. I simply make them the night before,…

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    Caroline Inspired
  • Nov182019

    Mango Smoothie

    Smoothies are my go to for breakfast but they have to be full of nourishing ingredients – not just water…

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    Caroline Inspired
  • Nov062019

    Creating a Positive Relationship with Exercise

      Exercise. I’ll be talking all about what it is, why we should do it + how to have a…

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    Caroline Inspired
  • Aug012019

    Plant Power Breakfast

      A great way to start your day full of veggies – feeling full of plant power!   INGREDIENTS Squash…

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    Caroline Inspired
  • Jul012019

    Feeling All The Feels

      I’m writing this after I’ve posted the below caption on instagram….. ” | KEEPING IT REAL | I recently…

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    Caroline Inspired
  • Jun032019

    Roasted Cauliflower Dahl

    This is rich + delicious! It makes plenty too – lots of leftovers for lunches or double dinners!!   INGREDIENTS…

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    Caroline Inspired
  • Apr302019

    Developing your own self practice

    So you want to develop a self-practice but don’t know where to start? It can be quite overwhelming – all…

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    Caroline Inspired
  • Apr152019

    Tropical Crumble

    This recipe came from wanting some pudding after a Sunday dinner but not having anything in…or so I thought! I…

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    Caroline Inspired
  • Apr112019

    Sweaty Betty – Enhancing our Wellbeing

    I had the honour of speaking at Sweaty Betty’s Wellness Wednesday event, speaking about how movement + mindfulness can enhance…

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    Caroline Inspired